Elissa Woods, Certified Nutritionist and Yoga Instructor

Elissa Woods, Certified Nutritionist and Yoga Instructor

Elissa Woods

Certified Nutritionist & Yoga Instructor

Elissa is a mom of four, Army Veteran, with a 200RYT yoga certification and a Bachelor of Science in Nutrition and Wellness from the University of Saint Josephs in West Hartford, Connecticut.

Her approach to wellness is inspired by watching her children grow and how they react to the world around them. Wellness for her has been a constantly changing and shifting journey of exploring different ways of eating, different movement modalities, and finding balance through these explorations. She believes that wellness comes from working to strengthen the mind and the body through mixed movement, yoga, meditation, eating nutritious foods, and utilizing the healing properties of essential oils.

Phantasmagoria Wellness

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RYT 200 Registered Yoga Teacher
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(317) 937-7883

To inquire about an appointment or reach me, please call or use the form below.

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    Common Questions

    Currently we are doing sessions on Monday’s at 7PM and Wednesdays at 6PM.

    You’re welcome to reach out to me by phone, (317) 937-7883, the form above will email me at elissawellness@gmail.com, or via social networks.

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