At Mind Body & Soul we have experienced and certified specialists to work with you and your family to improve your overall well-being. Each specialist is an independent professional in their given field, and are dedicated to promoting a healthy lifestyle by providing access to quality resources and services that foster mental and physical wellness.
Positive feedback in 2022 Client Survey
WELLNESS CONSULTANTS
Experienced Team
Providing personalized, evidence-based solutions that cater to individual needs and preferences; having a commitment to fostering a supportive and inclusive environment that empowers clients to take control of their health and wellness. We are all dedication to helping customers achieve optimal mental and physical health and well-being.
Certified Nutritionist & Yoga Instructor
Elissa Woods200RYT Certified Yoga Instructor and a education background in Nutrition and Wellness, I offer in-preson and virtual sessions in yoga, nutrition and wellness counseling, and meditation in the Greater Hartford area. If you are interested in discussing wellness goals, book a free discovery call!
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Therapist, LPC • Yoga Instructor
Melissa UrrunagaCurrently booking for Saturday appointments only. I offer both individual and group therapy to address a range of concerns, including self-esteem, life transitions, relationships, and symptom management. I believe that our emotions are stored in our bodies, and I use yoga, meditation, and movement as tools to support your emotional well-being.
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